Stillpoint Yoga Brixton
A yoga, mindfulness and community event space in the heart of south London
What is it?
Stillpoint Yoga Brixton has been created as a side project to our ongoing Ashtanga yoga morning classes in London Bridge. A space for SYL to host our highly inspiring workshops and events, we also support local community events, yoga classes run by local teachers and we also hire the space for yoga workshops/events.
How it works?
Stillpoint Yoga Brixton works separately to our London Bridge shala, all the classes are either booked through the teacher directly or paid for at the beginning of the class.
The space is also available to hire for your classes or events. Get in touch below for availability or classes.
Stillpoint Yoga Brixton Schedule
7:15pm – 9:15pm: ‘Simply Being’ – A 5Rhythms Class with Richard Wiltshire. £16, £13 minimum wage & £10 concession. See full details here: https://www.5rhythms.com/classes/SimplyBeingaRhythmsclass-12720
9:30am – 10:30am: Mindful Flow with Karen: A class of mindful movement through an asana sequence, with an emphasis on breath that encourages self awareness of the mind-body connection in your yoga practice. Suitable for experienced, beginners and intermediate. £10 drop-in, £45 for 5 class pass. Contact Karen here: firstname.lastname@example.org
7:00pm – 8:30pm: Power Yoga with Nikki. An invigorating Vinyasa Flow class working through a series of sun salutations intertwined with standing postures before slowing down to develop breath and body awareness. £10 per class, bookable with brixtonyoga.co.uk
9:30am – 11:30am: Mysore self-practice Ashtanga with Scott Johnson £15 – email email@example.com for details.
5:30pm – 6:30pm: New Pilates class – Classical Pilates Mat-work class, suitable for intermediate level. Please contact Katherine Miriam on 07814 824102 or firstname.lastname@example.org for more details. Price: £18 per class.
6:30pm – 7:30pm: – Another hour of Pilates – Please contact Katherine as above
10:30am – 11:30am: New Pilates class – Classical Pilates Mat-work class, suitable for intermediate level. Please contact Katherine Miriam on 07814 824102 or email@example.com for more details. Price: £18 per class.
7pm – 8pm: Yoga with India – Intermediate vinyasa-style focusing on opening and stretching specific parts or areas of the body each class. Combining a mixture of sun salutations, standing postures, arm balances, backbends and inversions. India’s class will leave you feeling calm but invigorated. £8 per class – contact firstname.lastname@example.org
9:30am – 10:45am: **Please note that Jacqui’s classes will not be running during August – back September! Friday Yoga & Meditation with Jacqui. A mix of flowing movements and slow stretches, set to music to get you in the zone! Options given for all bodies and all ages, whether you’re new to yoga or a regular. Ending with meditation (suitable whether you already meditate or have never tried) opening up the real heart of yoga to you. £12 or £36 for four. Contact Jacqui: email@example.com
7pm-8pm: New evening class – Hatha Flow with Lorna from Komorebi Yoga. Start your weekend off by reconnecting to your breath and flowing through a series of mindful sequences and asana. This mixed level class aims to leave you feeling both energised and grounded. Beginners welcome. Contact Lorna: firstname.lastname@example.org for full details. £7 drop-in.
Workshops and events:
Saturday 7th September 5pm-9pm: Heart Opening Sacred Cacao Sound Journey and Tantra Practice (£30) You are invited to deeply relax, rejuvenate and journey to the magical healing sounds of Gongs, Tibetan and Crystal singing bowls, Shamanic drums and many more percussion instruments. The Cacao and Sound Journey will prepare you to flow into Sacred Tantra Practice. Please see the Stillpoint Yoga Brixton Facebook page for full details of this event.
Saturday 14th September 10:30am-5:30pm: Better Sleep Day Retreat (£75) Learn how to design your day around sleep with energising morning practices, breathing, self-massage and movement techniques to help you relax or wake up during the day. Insight on why you aren’t sleeping, how sleep works and what you can do to improve your sleep. Yoga nidra, restorative yoga and a long savasana. A pre-bedtime sleep sequence that will prepare you for a good night’s sleep. Contact: email@example.com to sign up or for more details.
Sunday 15th September 9am-12pm: A Morning of Practice with Manju Jois. Ashtanga Yoga Led Class, Pranayama, Chanting and Q&A. All information and booking details on ‘Workshops’ page of stillpointyogalondon.com
Sunday 15th September: 1:30-4:30pm Biodynamic Breathwork workshop We invite you to explore connection between conscious connected breath and our whole cellular beings. The BioDynamic Breath system (BBTRS) ® carefully identifies and works through the layers of body armouring created throughout our lives in form of imbalance, tension, physical limitations, etc. and allows as well as supports the safe release of blockages on different levels. Our beings can then slowly start process of physical, emotional and cellular rebalancing. The practise engages Breath, Movement, Sound, Touch/Bodywork, Meditation and Emotional release which are appearing in different stages and are fundamental elements of this method.
16th to 20th September: Manju Jois Asthanga Yoga 5 Day Intensive. We are honoured to welcome Manju Jois back to Stillpoint for a 5-day intensive. All information and booking details on ‘Workshops’ page of stillpointyogalondon.com
Pain Free Movement Training:
Module: Releasing muscle and joint tension. These are regular training sessions exploring how to maximise muscle and joint release and come away with a feeling like the body is like chewing gum. Guaranteed to help you make shifts in your flexibility and release persistent pain patterns. This is a closed event as part of a group training but if you are curious about what it could do for you then please contact Graham – Clinical director of Broken Yogi solutions and Pain free movement practice. Tel. 07901975007 or email firstname.lastname@example.org