Stillpoints Podcast

Podcast tag: Zephyr Wildman

31 May 2020

Yoga and Recovery – Zephyr Wildman

Scott talks to Zephyr Wildman, one of London’s most highly regarded yoga teachers, on her life of yoga practice. Zephyr shares a deeply moving account of how yoga has helped her in recovery, how she dealt with the loss of her partner and how she now advocates for yoga as a tool for recovery and addiction.