An evening to come together through mindfulness, creativity, community and food
Friday 7th June 2019 | 19:00 – 22:00
Hosted by Scott Johnson and Gurpreet Dosanjh (from Brixton Yoga)
Venue: Stillpoint Yoga Brixton, 41-43 Acre Lane, Brixton, SW2 5TN
SYL director Scott Johnson will lead Pause Night, a get together of like minded people to share in a modern way the practice of mindfulness and the creative arts.
London is a busy place full of contradictions and life. It can sometimes be hard to find space in all the noise. In the heart of Brixton we come together to be still in the middle of it all. To become mindful to our relationship to the city. We contemplate the busy-ness and see how we relate to it through sound and our response to it. Scott will curate an hour of connected and shared experiences using mindfulness, breath work, silence, the city and music.
Then from 20:30 we will share in Gurpreet’s delicious daal and rice, sharing an evening of community, conversation and laughter.