Developing a personal yoga practice can be challenging
At Stillpoint Yoga London you don’t have to do it alone. We give you all the support you need so you can truly flourish – both on and off the mat
New to yoga? New to ashtanga? We’ve been running intensive monthly beginners courses since 2009 – join the many graduates who now practice with us
Join our daily classes where our team of highly skilled ashtanga yoga teachers are ready to help you, whether you’re a beginner or an advanced practitioner
Want to deepen your practice? Join us at one of our popular workshops led by some of the world’s leading ashtanga yoga teachers
Our latest blog posts
Our monthly blog posts are written to support, evolve and inspire your personal practice, whether or not you’re a practitioner here at SYL. Our posts reflect how we see practice unfold and cover topics such as practice theory, ideas for taking our practice off the mat, and interviews with some of the world’s leading yoga teachers. We’d love to hear what you think and welcome all comments and feedback.
In this month’s post, Scott explores what happens when we fall deep into a yoga or contemplative practice – how we can fall into our breath, away from our identity, and into present moment awareness. As we lean into the space that’s created, can we find a new way of seeing ourselves and the world?
Scott contemplates our connection with our yoga practice, sharing how we might begin to understand yoga, how he sees yoga as intimacy and as relationship, and why it’s important to practise gratitude in our lives.
Scott considers the intentions we have around our yoga practice and whether these change over time, and shares why he sees yoga as a formal contemplative practice.
Become part of the Stillpoint Community
Join the many, many people who have connected with us in London Bridge since 2009 through our classes, workshops, events and retreats. Receive priority booking for our events, as well as our monthly blog and inspirational content to help you nurture your personal yoga practice.
About Stillpoint Yoga London
We’re a vibrant ashtanga yoga community based at London Bridge. We opened our doors in 2009 and have developed into a well established early morning ashtanga Mysore space, which allows you to come and practice yoga whenever you’re able. Over the years we’ve welcomed thousands of people, both local and international, through our doors to learn authentic ashtanga yoga that greatly benefits their lives.
The continued ambition of our highly experienced and trained teachers is to help, encourage and nurture you to gain the greatest benefits through practising yoga. We also host workshops with some of the foremost national and international teachers of ashtanga yoga and mindful practices.