The Still Space Online

Would you like to learn a practice that can change your life?

 

The Still Space Online

 

An inspiring 5 day mindfulness programme between Monday and Friday

 

  •  Monday Yoga/Mindfulness lecture
  •  4 nights of guided meditations
  •  Friday evening restorative class
  • Community practice

 

Stillpoint Online is doing incredible work bringing people together. The workshops with guest teachers from around the world have been really inspiring, and Scott holds such a beautiful space for the Stillpoint community to continue to meet, move together, and support each other. It’s given me a real sense of structure and routine while everything else seems to be shifting – offering an amazing opportunity to connect and practice with others, just when that connection is needed the most

Emma Burdon | Stillpoint Online Member

A 5 day pass for just £15!

(Free for NHS staff and care workers)

Join us for a mindfulness meditation intensive as Scott Johnson guides meditations and lectures each week night.

The Still Space Schedule

 

Monday

7:30pm – 8pm: Yoga/Mindfulesss lecture and sitting practice – each Monday Scott will give a talk on mindfulness and awareness practices, setting up the intentions for the week ahead with inspiring ways to look at the practice.

8pm – 8:30pm: Mindfulness and compassion sitting practice – with inspiring words, intention and space, Scott will lead a guided mindfulness meditation helping you to end the day in a grounded way. 

 

Tuesday

8pm – 8:30pm: Mindfulness and compassion sitting practice – with inspiring words, intention and space, Scott will lead a guided mindfulness meditation helping you to end the day in a grounded way. 

 

Wednesday

8pm – 8:30pm: Mindfulness and compassion sitting practice – with inspiring words, intention and space, Scott will lead a guided mindfulness meditation helping you to end the day in a grounded way. 

 

Thursday

8pm – 8:30pm: Mindfulness and compassion sitting practice – with inspiring words, intention and space, Scott will lead a guided mindfulness meditation helping you to end the day in a grounded way. 

 

Friday

7pm – 8pm: Restorative yoga with Narmin Mohammadi to help unwind mind and body. You can use sofas, cushions, blankets and eye masks to help aid your relaxation.

Scott Johnson

Scott Johnson

Stillpoint Yoga London Director

Scott Johnson has over 17 years of experience with Ashtanga Yoga. He is the co-founder and director at Stillpoint Yoga London which he established in 2009. Scott has taught Ashtanga Yoga there almost daily since Stillpoint opened. He was introduced to the practice of Ashtanga yoga by John Scott in 2002 dedicating himself to the practice while working and raising a family. 

He is authorised to teach the primary and intermediate series of ashtanga yoga by Manju Jois and has a deep connection to the ancient practices of pranayama and vedic chanting that Manju shares. Scott has also undergone extensive Mindfulness training under the tutelage of Cathy Mae Keralse at Clear Mind International, gaining their level 3 certificate in Mindfulness and Compassion.

Scott is co-founder and one of the directors of Amāyu Yoga (est. 2018), a first of its kind organisation dedicated to educating Ashtanga teachers around power dynamics and consent driven, student centred approaches to the teaching and practice of Ashtanga Yoga.

Scott teaches with encouragement, insight and integrity to the teachings of yoga and mindfulness that he has had access to. His deep love of the contemplative side of these practice creates a rich, nurturing environment and he is deeply dedicated to the healing power of yoga and mindfulness in the people that he is fortunate to meet. His devotion and dedication to these practices assists practitioners in discovering how contemplative practice can unfold not only personally on the mat, but also find meaning in the wider context of daily life.