Ashtanga yoga moon days at Stillpoint Yoga London
It is traditional for ashtanga yoga moon days to be observed. This means practitioners leave the days of the new and full moon as practice free and take rest. The reasons why are related on senior ashtanga yoga teacher Tim Miller’s website (here)
Please find below the moon days when the SYL studio will be CLOSED (though sometimes there may be moon day workshops advertised here)
● new moon ○ full moon
2021