Scott talks about how we meet our practice through intention, how this year we can meet our lives the same way and how the anniversary of the death of a loved one at the beginning of the year has turned into a reminder of the power of life.
Blog category: Practice
Scott looks at how, behind the moving and fluctuating of a yoga practice, we are looking to discover a still point. He also shares how his own still point was found through relationship.
Scott shares how a yoga practice brings up many sides to our lives and that we are really working to move through all of these different parts equally: to cultivate the balance of yoga and life.
Scott explains why the breath is at the core of a yoga and contemplative practice and its importance in controlling how we see the world.
Scott shares why developing a personal yoga self practice is a key discipline in shifting your personal perspective and helping you to become a more open and inspired version of yourself.