Philippa Asher – 3 x 1 Week Ashtanga Guided Self Practice Intensives

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Date/Time
Date(s) - 08/08/2016 - 26/08/2016
7:30 am - 10:00 am

Location
Stillpoint Yoga London

Category(ies)


3 x 1 Week Ashtanga Guided Self Practice Intensives

An opportunity to work closely, and in a small group, with one of the few KPJAYI Certified Ashtanga yoga teachers and Advanced B practitioners.

Following the traditional ‘guided self-practice’ method of learning/practising Ashtanga yoga, you will have the opportunity to deepen and develop your asana technique and practice, whilst being guided through methods of approaching the more challenging postures. You will be encouraged to transform your practice into a moving meditation and experience the joy of progressing serenely through the asanas, with humility and grace.

Working intensively with an experienced, qualified teacher (who can assist effectively and precisely convey what a student needs, in order to complete a posture correctly), allows the practitioner to enjoy breakthroughs in their asana practice, resulting in the impossible becoming achievable.

Being skilled at reading bodies, Philippa is adept at working out what each individual needs to master, in order to accomplish the essence of each asana, with good alignment, strength, elegance and peace.

Perfect for beginners and established practitioners of the Primary, Intermediate, Advanced A or Advanced B Series, who are keen to devote 3 weeks to honing in on the subtleties of the traditional Ashtanga practice, whilst receiving guidance on how to develop the asanas that they are currently working on.

Each class is limited to 12 people.

 

Teacher

Read more about Philippa AsherPhilippa Asher

Schedule

The 3 x 1 week intensives will take place Monday to Friday during the following weeks:

  • 8th-12th August 2016
  • 15th-19th August 2016
  • 22nd-26th August 2016

There will be 1 session each day:

  • 07:30am-10:00am

Each session is limited to a maximum of 12 students.

 

Terms & Conditions

We will provide a full refund (less 10% admin fee) to those who cancel 28 days before the workshop commences. After this time there will be no refund unless your place can be secured from a waiting list, in which case your fee will be refunded (less a 10% admin fee). Should the event be cancelled by Stillpoint Yoga London you will be offered a refund or alternatively credit be given to you against future events held by Stillpoint Yoga London.

Workshop spaces are not to be shared or transferred between students. Please do attend all scheduled sessions booked for at a workshop, they are presented so as to give you the optimum experience of the workshop teachings. Due to teacher cancellations, low bookings or other situations outside of our control, some courses may be temporarily or permanently unavailable. We reserve the right to make any changes to our programme, courses or teachers. Alternative arrangements are offered to the best of our ability but, if not taken up, we do not accept responsibility for any costs incurred, including travel costs.

We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant. We advise that if you are feeling any pain or illness during any class that you stop and rest.

 

WE ARE ALSO OPEN TO DROP IN OPTIONS FOR THOSE WHO HAVE AN ESTABLISHED SELF PRACTICE ALREADY BUT CAN’T MAKE THE WHOLE WEEK. GET IN TOUCH WITH US HERE. 

 

Bookings

Bookings are closed for this event.