Greg Nardi Ashtanga Yoga Classes

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Date/Time
Date(s) - 23/03/2013 - 24/03/2013
10:00 am - 4:30 pm

Location
Stillpoint Yoga London

Category(ies)


Saturday 23rd March 2013

 

10:00 -12:00

 

Ashtanga Yoga Primary Series Led Practice – £20

 

14:00 – 16:30

 

Mindful Ashtanga Workshop – £30

Pattabhi Jois often talked about the importance of mental training in Yoga and how the asanas will lead to a strong mind as well as a strong body. This workshop will look at the practice of ashtanga yoga as a mindfulness technique. We will explore how the right attitude and focus are key to fulfilling the deeper wisdom of yoga. The body is transformed into a vehicle for our awareness and transforms the practice from physical exercise to moving meditation. Please bring a mat and practice clothes.

 

Sunday 24th March 2013

 

10:00 -12:00

 

Ashtanga Yoga Primary Series Led Practice – £20

 

14:00 – 16:30

 

Essential Ashtanga Workshop – £30

Through practice and discussion, in this workshop we will explore the interconnectedness of the whole body. This workshop is sophisticated enough for all level of practitioner to benefit. We will focus on awareness and understanding to find grace, rather than physical vigor. This will create the context for your effort in daily practice to bear the most fruit.

We will explore the relationship between the axial and appendicular skeleton, the muscles of respiration, and the movements of the spine to create a matrix that will help you understand how alignment, breath and movement harmonize to form the basis for vinyasa, the foundation of the ashtanga yoga practice.

Price for one day – £45

Price for the whole weekend – £90

 

Please book through our Paypal shop below

Workshop Price Options

 

 

 

photo-1Greg Nardi has spent many years of dedicated practice under the guidance of Sri K. Pattabhi Jois in Mysore, India. In 2003 he was given authorization to teach from Pattabhi Jois, and in 2009, he completed a level 2 authorization course from Sharath Jois. He is currently learning the advanced series under Sharath’s guidance at the KPJAYI.

Greg perpetually studies and practices Yoga, Eastern philosophy and Sanskrit mantra chanting. He participates in Georg Feuerstein’s Traditional Yoga Studies course and has studied with Vyaas Houston of the American Sanskrit Institute.

Greg founded Ashtanga Yoga Worldwide, a resource which strives to explore the traditions that give rise to modern Yoga methods; to maintain the Ashtanga Yoga system as taught by Pattabhi Jois; and to make these traditions and methods intelligible to the Western practitioner.

Greg also teaches the yoga philosophy module on John & Lucy Scott’s Ashtanga Yoga Teacher Training course.

 

 

 

Bookings

Bookings are closed for this event.