David Keil – Mysore Self Practice 18-22 July

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Date/Time
Date(s) - 18/07/2016 - 22/07/2016
6:30 am - 11:00 am

Location
Stillpoint Yoga London

Category(ies)


Mysore Style Self Practice

The magic of the Ashtanga Yoga Mysore Workshop is that it allows you to have what feels like a private class with the energy of a group. The teacher holds the space for your growth in the practice of yoga.

Topics covered:

  • Personalized attention
  • Limited to a maximum of 12 students
  • Figure out your “next step” in practice
  • Be clear about what you should focus on
  • Techniques to work on difficult areas of practice
  • Time to establish relationship with the teacher
  • Be inspired to practice more regularly

Yoga is very much about the relationship you have with the teacher. This is the reason that when David travels and does an Ashtanga Yoga Mysore Workshop the number of students in the room at one time is limited to a maximum of 12. The second part is that you, the student, has to commit to signing up for the 5 days of practice. With my commitment to small numbers and your commitment to daily practice, a transformative and in-depth relationship is created.

Students deserve individualized attention in their practice. The techniques and tools that you get are for you specifically in the Ashtanga Yoga Mysore Workshop. In my way of seeing the practice, this is where true teaching and learning happens. Of course, there are generalized instructions for everyone, but when the specifics are aligned with your needs, growth and change naturally follow.

With the “Mysore” method the students each practice at their own pace without being guided through each pose by the teacher throughout the class. It’s not a led or guided class where everyone is doing the same pose at the very same moment. This allows for a deeper connection to develop between teacher, student, and the practice. Over 5 days of daily practice in the Ashtanga Yoga Mysore Workshop, the student begins to go through a process and grows within their practice; this comes from the amount of attention, the discipline and the dedication of practicing daily. The effects will encourage and inspire you.

Knowing the practice of Ashtanga Vinyasa Yoga is not a requirement, only being open minded and receptive to learning is required.

 

Teacher

Read more about David Keil

David Keil teaching anatomy

 

Schedule

The Ashtanga Yoga Mysore Workshop will take place on the following dates:

  • Monday 11th – Friday 15th July 2016 (see separate event)
  • Monday 18th – Friday 22nd July 2016
  • There will be 3 sessions per day:
    • 6:30am-8:00am
    • 8:00am-9:30am
    • 9:30am-11:00am
  • Each session is limited to a maximum of 12 students
  • Cost: £140 earlybird before 18th June / £160 standard

 

Terms & Conditions

We will provide a full refund (less 10% admin fee) to those who cancel 28 days before the workshop commences. After this time there will be no refund unless your place can be secured from a waiting list, in which case your fee will be refunded (less a 10% admin fee). Should the event be cancelled by Stillpoint Yoga London you will be offered a refund or alternatively credit be given to you against future events held by Stillpoint Yoga London.

Workshop spaces are not to be shared or transferred between students. Please do attend all scheduled sessions booked for at a workshop, they are presented so as to give you the optimum experience of the workshop teachings. Due to teacher cancellations, low bookings or other situations outside of our control, some courses may be temporarily or permanently unavailable. We reserve the right to make any changes to our programme, courses or teachers. Alternative arrangements are offered to the best of our ability but, if not taken up, we do not accept responsibility for any costs incurred, including travel costs.

We ask that you tell the teacher if you have any particular pre-existing injury or illness that is relevant. We advise that if you are feeling any pain or illness during any class that you stop and rest.

 

Bookings

This event is fully booked.